Sports Medicine · Knee

ACL Reconstruction

Fellowship-trained ACL surgery using bone-patellar tendon-bone and quadriceps tendon grafts, with anterolateral ligament (ALL) reconstruction for high-risk patients to significantly reduce the chance of retear. Serving Platteville, WI, Dubuque, IA, and the tri-state region.

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Getting you back to full speed

The anterior cruciate ligament (ACL) is the primary stabilizer of the knee against rotational and anterior forces. ACL tears are among the most common serious sports injuries, affecting athletes and active individuals of all ages — from high school athletes to recreational weekend players.

Unlike some ligaments, the ACL does not reliably heal on its own. For patients who want to return to cutting, pivoting, or high-demand activities, reconstruction is the standard of care. Dr. Strassman performs ACL reconstruction arthroscopically, using the patient's own tissue (autograft) to rebuild a strong, anatomic ACL.

His approach prioritizes graft selection individualized to each patient, anatomic tunnel placement, and adjunctive procedures where evidence supports improved outcomes — including lateral extra-articular tenodesis in high-risk patients.

A "pop" felt or heard at the time of injury

Rapid swelling within hours of injury

Feeling of knee "giving way" during activity

Inability to continue playing after a non-contact pivoting injury

Instability with stairs, cutting, or direction changes

Surgical Technique

Graft Selection: BTB and Quad Tendon

Dr. Strassman uses two primary autograft options for ACL reconstruction — bone-patellar tendon-bone (BTB) and quadriceps tendon. Graft choice is individualized based on the patient's age, sport, activity demands, anatomy, and any concurrent injuries.

Primary Graft Option

Bone-Patellar Tendon-Bone (BTB)

The BTB graft uses the central third of the patellar tendon with bone plugs at each end. The bone-to-bone healing at both fixation points allows for some of the strongest and most reliable early fixation available, with an extensive long-term track record in high-demand athletes.

BTB is frequently preferred for competitive athletes who participate in cutting and pivoting sports where rotational demands on the graft are highest.

Bone-to-bone fixation Strong early integrity Proven long-term data Competitive athletes
Primary Graft Option

Quadriceps Tendon

The quad tendon graft has emerged as a leading option in modern ACL surgery. It offers a larger cross-sectional area than patellar tendon, less anterior knee pain, and can be harvested with or without a bone plug. Growing evidence supports excellent outcomes particularly in revision cases and larger patients.

Dr. Strassman selects quad tendon for patients where patellar tendon harvest would pose increased risk, or when a larger graft diameter is advantageous.

Large graft diameter Less kneeling pain Strong evidence base Revision-friendly

Advanced Technique

Lateral Extra-Articular Tenodesis (LET)

Evidence-Based Adjunct

Reducing ACL Retear Risk in High-Risk Patients

ACL retear rates — particularly in young athletes returning to pivoting sports — remain a meaningful clinical problem, with some studies reporting retear rates of 15–25% in patients under 25 returning to sport. Dr. Strassman routinely adds a lateral extra-articular tenodesis (LET) for patients at elevated risk.

LET is a procedure performed on the outside (lateral) aspect of the knee that augments rotational stability — the specific force the ACL graft is most vulnerable to. By sharing rotational load with the graft, LET reduces strain on the reconstructed ACL during the critical early healing phase when graft strength is at its lowest.

Dr. Strassman performs LET using an ALL (anterolateral ligament) reconstruction technique — reconstructing the anterolateral ligament of the knee using a separate graft or tissue, rather than a soft tissue tenodesis. This provides a more anatomic and durable augmentation of rotational stability compared to traditional IT band-based LET techniques.

The STABILITY trial (2022) — a high-quality randomized controlled trial — demonstrated that adding lateral extra-articular augmentation to BTB ACL reconstruction reduced graft failure rates by approximately 40% in young active patients at 2 years. This evidence directly informs Dr. Strassman's practice.

Who Benefits from LET + ALL?

Younger patients (<25), high-demand pivoting sport athletes, patients with generalized ligamentous laxity, and those with a steep lateral tibial slope — all factors associated with higher retear risk.

ALL Reconstruction vs. Traditional LET

Dr. Strassman uses ALL reconstruction — an anatomic reconstruction of the anterolateral ligament — rather than a traditional IT band tenodesis. This approach restores the native restraint to internal tibial rotation more precisely and durably.

Recovery Impact

ALL reconstruction adds minimal time to the procedure and does not significantly change the rehabilitation protocol. Return-to-sport timelines remain similar to standard ACL reconstruction alone.

Rehabilitation

Return-to-Sport Timeline

ACL reconstruction recovery is milestone-based, not simply time-based. Return to sport is cleared based on strength testing, functional assessments, and clinical evaluation — not a calendar date alone.

Wk 1–2

Swelling Control & Early Motion

Ice, elevation, and early range of motion exercises. Weight bearing as tolerated. Quad activation is the primary early goal.

Wk 2–6

Strengthening Phase

Progressive closed-chain strengthening, stationary bike, gait normalization. Brace weaned as quad control improves.

Mo 3–4

Neuromuscular Training

Single-leg balance, proprioception training, light jogging introduced when quad strength criteria are met.

Mo 4–6

Running & Agility

Progressive running program, sport-specific agility drills, cutting and change of direction introduced based on strength symmetry testing.

Mo 9+

Return to Full Sport

Return to unrestricted sport typically at 9 months minimum for cutting/pivoting athletes, contingent on passing functional strength testing (LSI ≥90%).

ACL + Meniscus Protocol (PDF) ACL Only Protocol (PDF) Return to Sport Protocol (PDF)

Common Questions

Frequently Asked Questions

Do I need surgery for an ACL tear?
Not always. Older, less active patients who do not participate in pivoting sports can sometimes function well without surgery using a structured rehabilitation program. However, for athletes or anyone wanting to return to cutting and pivoting activities, reconstruction is generally recommended to restore stability and protect the menisci from secondary injury.
Which graft is better — BTB or quad tendon?
Both are excellent options with strong outcomes data. BTB has the longest track record and bone-to-bone healing; quad tendon offers a larger graft with less anterior knee discomfort. Dr. Strassman will discuss the best option for your specific situation at your consultation.
Why does Dr. Strassman add a LET?
For high-risk patients — typically young athletes in pivoting sports — lateral extra-articular augmentation reduces graft failure by approximately 40% per the STABILITY trial. Dr. Strassman performs this using an ALL (anterolateral ligament) reconstruction technique, which provides a more anatomic restoration of rotational stability than traditional IT band-based tenodesis. The procedure adds minimal morbidity and recovery time, and candidacy is discussed at every ACL consultation.
When can I return to sport after ACL reconstruction?
Most athletes return to full sport at 9–12 months. Return is based on passing functional strength criteria, not just time elapsed. Research shows patients who return before 9 months have significantly higher retear rates.
Can a torn ACL heal without surgery?
The ACL has very poor healing potential due to its intra-articular environment. Complete tears almost never heal spontaneously. Partial tears in select patients may be managed non-operatively with rehabilitation, which Dr. Strassman evaluates on a case-by-case basis.

Torn your ACL? Let's talk.

Dr. Strassman sees ACL patients from across southwest Wisconsin, Dubuque, and Galena. Same-week appointments often available.

Call (608) 342-6210